Karate Shotokan - Adult & Youth - All Levels - Monday 7:30 PM (Apr 7 - Jun 9)

Karate is great for self-defense, general fitness, or just build your self-confidence. This low-contact class will help you develop flexibility, coordination, fitness, and a variety of other mental and physical benefits. We believe in starting where you're at, and building off of that. Training both nights is recommended, but not mandatory.